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Reprogram The Mind & Develop A Mental Fitness  Guidance System



If you are physically fit, you can climb steep hills without any physical stress. 

If you are mentally fit, you can handle life's great challenges without mental stress or other negative emotions. 

You'll be happier and perform better.

Measuring Mental Fitness 

Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur). 

This measure of your Mental Fitness is called PQ (Positive Intelligence Quotient).  

Research with 500,000 participants has shown PQ to be the best predictor of how happy you are and how well you perform relative to your potential. 

How You Self Sabotage 

A key to Mental Fitness is to weaken the internal

Saboteurs who generate all your "negativity" in the way they respond to challenges. Your Saboteurs cause all your stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness. Saboteurs include :

The Judge

The Controller

The Avoider

The Victim

The Stickler 

And five others 

Your "Sage" lives in an entirely different region of your brain and handles challenges in ways that produce positive emotions like curiosity, empathy, creativity, calm and clear-headed laser-focused action. You'd perform better and feel happier. 


Discover your top Saboteur. 

Breakthrough Results of Boosting PQ 

Performance:  You perform better while working less hard--similar to athletes "in the zone." 

Happiness:  You feel less stressed, more peace, and consistent happiness, even in tough times.

Relationships:  You improve relationships, able to handle conflicts in ways that deepen trust and harmony.

37%       31%       19%       3x      +

    MORE SALES                             BETTER PERFORMANCE                      BETTER DIAGNOSIS                       CREATIVE                 HAPPIER



PQ Training 

Boosting your mental fitness requires building powerful 

new muscles in your brain, not just insight. 

Combining weekly video sessions and an exclusive App, Fitz guides you step-by-step over a six-week period to boost the three core muscles of mental fitness. 

The increased grey matter in the "Sage" region of the brain is visible in MRI imaging within 8 weeks. 

The experience is often described as lifechanging. 


Research Foundation 

This work is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science. 

The research is basis of Shirzad Chamine's New York Times bestselling book Positive Intelligence, and Stanford lectures. 

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